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Thursday, 24 September 2015

Making Progress!

I've been going to the gym now for a little over two months and I'm very much happy with the progress that I'm making thus far. I feel like the PhD Body Sculpt is assisting my progress with toning up my stomach and thighs. Here' a sneak peak of me doing some weight lifts!

video
Ooooo Aaaaah 

I think what's most empowering when going to the gym nowadays, is that I'm able to lift weights quite easily. I find it really enjoyable compared to the dreaded leg day. I admit, it's difficult sometimes to find the motivation to actually go to the gym. However, once I'm there and I've gotten through it, the feeling afterwards is the best! It's important to stay active and to keep you're body moving. I take this mantra with me throughout my day to day life. I'm not one of those people who will spend hours and hours watching television in the evening, just wasting hours away. We have the same amount of hours in a day as Beyonce does. And by god does Beyonce do so much!

I know I'm going off topic so I'll steer back on track. I'm hoping that by the end of the year, my body will look a lot different and feel a lot different as well. PureGym is a great place to work out, it has all the equipment I need and I haven't even managed to try out any of the classes yet! I must make more of an effort to do more at the gym, which includes getting a bike so going to the gym will take less time to get there!

Natalie-Ann x

Check out my YouTube Channel: https://www.youtube.com/user/NatalieRedman?sub_confirmation=1


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