If you’ve recently discovered the joys of a good facial cleansing and moisturising routine, you’re beautifully on trend: last year, 55% of British women splashed out on face wash, along with 67% now reaching for daily moisturisers. As self-care goes, keeping your face clean and hydrated is one of the best things you can do for yourself, especially if you have sensitive skin. As the UK edges slowly towards a lifting of lockdown, with salons due to open in April if all goes to plan, you may be dreaming of adding in some much-needed professional pampering. Here’s why your face is one of the most important things you can invest in when it comes to skincare.
*This is a collaborative post.
*This is a collaborative post.Loving the skin you’re in
A good facial will open your pores and cleanse your skin of the toxins and impurities that gather there every day. Add in a massage, and scientists have found that blood flow to that area improves, meaning that your skin’s cells receive lots of rich nutrients which help your face to look healthier and younger. The joy of spa facials is that they can be tailored to your skin’s needs: want a mask to deeply hydrate dry and irritated skin? No problem. Fancy a Vitamin C enriched anti-ageing treatment? Easy. A professional beautician will be able to analyse your skin and recommend the best treatment for you, but if you are home-caring for a while longer, a simple mask with mashed banana, yoghurt, and a little lemon juice will keep you going.
Helping you face the day
Aside from the physical good facials can do for your skin, the act of taking that time out to care for yourself can do wonders for your mental health. Studies have shown that facial massage can reduce stress and anxiety, leaving you feeling more relaxed and energised. Enjoying clearer, fresher skin will also help you to feel more confident. Whether you’re getting back into the workplace or onto the dating scene, knowing that you’ve taken good care of your skin can give you that self-esteem boost that you may be looking for.
Boost the benefits
To maximise the impact of your facial, don’t forget to drink plenty of water. The Eatwell Guide recommends drinking 6-8 glasses of fluid per day, and water is the knock-out choice for flushing out toxins and hydrating every cell in your body. Add to this a good night’s sleep, and you’re giving your skin the best possible chance of looking radiant and glowing.
As the spring sunshine appears, it’s time to ensure that your face is bright and beautiful to match. Regular cleansing and moisturising is key, but adding in facial treatments will help to nurture and replenish your skin in the particular ways it needs. Top all of this off with good hydration and rest for a guaranteed smile on your face.
What skincare products and methods would you recommend helping improve your skincare routine in general? Let me know in the comments below.
*Disclaimer – This is a collaborative post. This post has been pre-written.